Custom vs Boil and bite mouthguards. which is best

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Mouthguards are essential for protecting teeth and reducing the risk of injuries in contact sports. However, not all mouthguards offer the same level of protection and comfort. The two main types of mouthguards are custom-fitted and boil-and-bite. In this article, we’ll compare these options to help you make an informed choice.

Boil-and-bite mouthguards are store-bought and made from a thermoplastic material that softens when boiled. The user bites into it to create a rough fit around their teeth.

• Affordable – Generally cheaper than custom-fitted mouthguards.
• Easily accessible – Available at sports stores and online.
• Quick customization – Can be molded at home within minutes.

• Imperfect fit – Often bulky and may not fit snugly.
• Lower protection – Less impact absorption compared to custom-fitted options.
• Wears out quickly – Prone to damage and needs frequent replacement.

Custom-fitted mouthguards are professionally made using a dental impression of your teeth, ensuring a perfect fit.

• Superior protection – Designed to absorb and distribute impact forces effectively.
• Perfect fit – Snug and comfortable, allowing for easy breathing and speaking.
• More durable – Made from high-quality materials that last longer.
• Reduces concussion risk – Helps stabilize the jaw, reducing force transmission to the brain.

• Higher cost – More expensive due to the professional fitting process.
• Takes time to make – Requires a visit to a dentist or specialist.

If you’re an occasional player or just need a quick solution, a boil-and-bite mouthguard might be sufficient. However, for serious athletes or those in high-impact sports, a custom-fitted mouthguard is the best investment for long-term protection and comfort.

When it comes to safety and durability, custom-fitted mouthguards outperform boil-and-bite options. While the initial cost may be higher, the superior protection and comfort they offer make them a worthwhile investment for any athlete.

Don’t compromise on safety—choose the best mouthguard for your sport today!