How a mouthguard can prevent concussions

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Concussions are a serious concern in contact sports, often resulting from blows to the head or sudden impacts. While helmets play a critical role in protecting the skull, mouthguards can also contribute significantly to reducing the risk of concussions. In this blog, we’ll explore how a properly fitted mouthguard can help prevent concussions and enhance athlete safety.

A concussion occurs when the brain experiences a sudden jolt or impact, causing it to move within the skull. This can lead to temporary cognitive impairment, dizziness, headaches, and even long-term health issues.

While mouthguards are primarily designed to protect the teeth and jaw, research suggests they also play a role in minimizing concussion risk through several mechanisms:

1. Shock Absorption:
   
   • Custom-fitted mouthguards are made from high-quality materials that absorb and disperse impact forces.
   • By reducing the intensity of blows to the jaw, they help minimize the force transmitted to the skull and brain.

1. Jaw Stabilization:
   
   • A well-fitted mouthguard keeps the jaw in a more secure position, reducing excessive movement during impact.
   • Stabilizing the jaw prevents forceful collisions between the upper and lower teeth, which can send shockwaves to the brain.

1. Reduction of Direct Impact Injuries:
   
   • A mouthguard acts as a cushion between the teeth and soft tissues, preventing cuts and fractures.
   • It minimizes the chance of jaw fractures, which can contribute to concussion severity.

Not all mouthguards provide the same level of protection. Here’s why custom-fitted mouthguards are superior for concussion prevention:

• Snug Fit: Custom mouthguards are molded to fit an individual’s teeth precisely, ensuring they stay securely in place.
• Better Impact Distribution: They offer enhanced protection by evenly distributing force across the jaw.
• Improved Comfort & Breathability: Custom mouthguards allow athletes to breathe and communicate more easily, making them more likely to wear them consistently.

Mouthguards are essential for athletes in high-contact sports, including:

• Rugby
• Football (American and soccer)
• Boxing and MMA
• Hockey
• Basketball
• Lacrosse

While no equipment can completely eliminate the risk of concussions, using a custom-fitted mouthguard can significantly reduce impact forces and provide added jaw stability. Investing in a high-quality mouthguard is a crucial step in protecting yourself or your young athlete from serious injuries.

Play smart, stay protected—choose a custom-fitted mouthguard today!